Hi. I am Mia
a creative &
Hello
I'm Mia, I'm here to share my knowledge of meditation, yoga, sacred feminine, tantra and transformational energy. I'm also a designer and work with marketing and communications and happy to support your journey of expansion.
I’m a spiritual guide/ coach, yoga teacher, designer and art historian. My work is to be a support and help you navigate the inner world of emotions, healing, energy and spirituality. My mission is to support your authentic self to shine, thrive and expand.
I’m also a trained graphic designer and an MA art historian, and Im passionate about the intersection of art and spirituality.
What is my background?
I have been on a journey of going from wanting to be a Tibetan buddhist nun, to falling back in love with life – and seeing the world as the source of the Divine – the sacred feminine, the goddess, and artistic expressions in all their forms. I have from my training as a buddhist, many years of meditation behind me, and the heart of a yogini since around 15 years. The path of the sacred feminine, the goddess, and life force energy is also a big part of my knowledge today. The return to the full acceptance of self, wildness and softness, self-love and compassion.
The journey I share and support is the one of transformation, and I have been on this journey myself. It’s the journey moving from tightness, self limiting beliefs, judgment to feeling vibrant, full of love and divinely connected and guided. I have been teaching and guiding meditation, yoga, workshops and retreats for since I lived in Bali 10 years ago.
I offer you a space in total safety, confidentiality, compassion and playfulness to connect to your inner life. When we work together I tailor make a plan just for you, and practices that fits your needs and callings.
I’m a certified ashtanga Mahavidyas Tantric Goddess yoga teacher, and a certified Kundalini Yoga teacher. My trainings are also in mindfulness meditation, Tibetan Buddhism, hatha yoga, asthanga yoga, sacred feminine, tantra, breathwork, cognitive behavioral therapy, energy healing, and abstract contemporary art.
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My journey so far
1. Art Historian MA
Focus on abstract spiritual art , especially Hilma af Klint.
2. Graphic designer
Worked with Graphic design & art for brands, artists, health professionals.
3.Tibetan Buddhist, Meditation
Since my first trip to north India 2006 I have been devoted to Tibetan Buddhism as my core practice in life. I took refuge with Jetsunma Tenzin Palmo many years later and White Tara is my guardin diety, and thhe unconditinal compassin she carries is my signature foundation.
4. Sacred feminine, Tantra, Kundalini Yoga
During my 5 years in Bali I studied and explored the Sacred feminine and tantra and assisted several retreats and workshops with my teacher. This is the embodied form of spirituality, where the path to Divine lives within the body , the breath, the sexuality.
5. Creativity, Nature, Transformation
My expreience and conclusion is that our joyful nature is creative, expressive and soft when feeling safe. Yet from that place grows strength, authenticity, expansive connection o a wider consciousness. Returning to our inherit nature, and lovingly support that with clearing brings the safe foundation that can make us expand.
Let’s work together
Do you want to book sessions or do you have a project we can work on? I’d love to hear your ideas and create something meaningful together. Let’s bring your vision to life.
